MENTAL FITNESS BOOTCAMP

MENTAL FITNESS BOOTCAMP

Start leading with the  composure, confidence &  focus of the top 20%

The Mental Fitness Bootcamp is a transformative six-week online leadership development program designed to help you boost your mental strength and resilience so that you can conquer self-doubt and navigate workplace challenges with ease. Only 20% achieve their full potential, and with this proven framework you’ll have the tools and support to be one of them.

  • 90% use mental & emotional energy more effectively.

    Free up mental space for those high-impact projects and quality time with family - the things that matter most.

  • 92% are better at teamwork and collaboration.

    Connect better with colleagues, leading to more productive meetings and positive environment.

  • 91% manage stress better.

    Break free from overthinking and handle challenges and those tight deadlines with a more calm, clear-headed mind.

  • 83% improve self-confidence.

    Make decisions confidently, take decisive actions, and step into new opportunities without second-guessing.

  • 84% are better at conflict management.

    Approach stressful situations with calm and focus, turning challenges into opportunities for growth.

In six weeks, you’ll break through the negative thought patterns that prevent you from leading at your highest potential.

You Will unlock your full leadership potential

YOUR TOOLBOX FOR CALM AND CONFIDENT LEADERSHIP

You’re inspired by other leaders that confidently handle tough situations with ease. You’ve wondered how they do it—how they know just what to say and how to say it, even when the pressure’s on.

Meanwhile, you’re preparing to meet with the most challenging person on your team, and you’re already exhausted just thinking about the conversation.

You’re determined not to let your emotions take over, and the worry is all-consuming.

But this time, you’re ready.

You’ve been through the Mental Fitness Bootcamp. You’ve learned how to keep your emotions in check and enter the room with a sense of calm and control. You’re mentally prepared, and have practiced how to silence that inner-critic and speak up for what you know is right.

Mental Fitness Bootcamp has taught you to:

  • Stay Calm Under Pressure: No more reacting on impulse. You’ve mastered your emotions, so you walk into the room with confidence and composure.

  • Stop the Overthinking: Instead of ruminating on every possible outcome, you’re clear and focused, knowing exactly how to steer the conversation.

  • Clear Communication: You’ve learned to navigate difficult personalities and ensure your voice is heard, even by those who usually overpower.

  • Lead with Resilience: You’ve built the mental strength to handle whatever comes your way, turning challenges into opportunities.

Now, you move through difficult situations with confidence and ease, with the mental focus and peace of mind that you’re showing up as an impactful leader.

And now YOU’RE the person who other leaders are seeking out to know your secrets.

A 3-Step approach to lasting positive LEADERSHIP

Assessment and Awareness

We start by taking a deep dive into your mental landscape. You'll gain a profound understanding of your thought patterns, behaviors, and the inner ‘saboteurs’ that are holding you back. This self-awareness is the foundation upon which transformation is built.

Training and Transformation

Just as you'd train your body for physical strength, this program provides practical exercises and techniques to build your mental strength. You'll intercept your saboteurs and rewire your brain for more constructive thinking and responses.

INTEGRATION AND EMPOWERMENT

Start integrating mental fitness into your daily work and life. You'll implement these techniques in real-world situations, creating lasting change. Overcoming overwhelm and building self-confidence will become second nature.

A Science-Backed and Systematic approach for noticable results

This six week program is based on the New York Times bestselling book, Positive Intelligence, by Shirzad Chamine.

Mental fitness allows you to handle work and life’s challenges with a more positive and productive mindset. By strengthening the part of your brain that serves you and quieting the part of your brain that sabotages you, you'll experience:

  • Increased performance with the clarity and focus needed to tackle your most important tasks efficiently, leading to higher productivity and impactful outcomes.

  • Improved well-being with the ability to manage stress more effectively, maintain balance, and experience greater peace of mind.

  • Strengthened relationships with better communication and ability to foster trust and build deeper connections.

The program was created based on ground-breaking research across neuroscience, positive psychology, cognitive behavioural psychology, and performance science.

A Professional, Structured, and Safe Space for you to grow as a leader

Training

Weekly educational videos led by Shirzad Chamine so you learn the foundations of building up your resilience from the founder himself.

Support

Weekly group sessions led by Megan, to give you the chance to ask questions, gain new perspectives, and reflect on your personal and professional goals.

Accountability

Lean into your community for support. Make use of the Positive Intelligence app and journal, which are customized to your unique inner ‘saboteurs’.

Join this program if you’re ready to…

  • Apply specific strategies to become more influential and productive

  • Understand your patterns of control and perfectionism so they no longer stand in your way from achieving your full potential

  • Gain tools to use in high-stake moments so you can be more grounded, focused and clear, and make empowered choices

THE PROVEN FRAMEWORK

Week 1: Learn to manage your thoughts and focus on what truly matters, helping you stay calm and collected in any situation.

Week 2: Quiet your inner-critic and reduce self-doubt so you can approach situations with more confidence.

Week 3: Discover the negative thought patterns that hold you back the most - your saboteurs - and learn how to stop them from getting in your way.

Week 4: Shift to a positive mindset and train your brain to see challenges as opportunities, helping you bounce back quickly and find creative solutions.

Week 5: Develop five key skills—empathy, curiosity, creativity, clarity, and action—to become a more effective leader.

Week 6: Put everything you've learned into practice, making sure you can use these new skills every day to boost your effectiveness and well-being.

Here’s What Others Have to Say…

“This has been the most impactful training I have ever experienced. You Develop powerful mental muscles to deal with challenges with much less stress and greater clarity, creativity, and resilience.”

“All my life I thought my high achievements were impossible without feeling constant stress. i’ve now learned to achieve even more with a calm and clear mind. I’m now enjoying every day.”

“I’ve completed several personal growth and professional development programs. This program gives me simple, practical tools of dealing with life’s challenges.”

“I personally have experienced a new sense of energy, engagement, and possibility both at work and at home - and I’m actually getting a full night’s sleep!”

Meet Your Coach

Hi, I'm Megan. With over 15 years of experience in the corporate world, I understand first-hand the challenges women encounter in the workplace.

About seven years ago, these challenges intensified for me when I transitioned into a new leadership role and experienced overwhelming feelings of stress and self-doubt.

Work consumed my thoughts during evenings, weekends, and even vacations.

Despite having completed numerous leadership trainings, I struggled to apply what I had learned to navigate my unique challenges.

It became evident that something crucial was missing.

After completing what turned out to be a life-changing six-week Positive Intelligence program (the program I will guide you through in Mental Fitness Bootcamp), I realized that traditional leadership programs are just not cutting it.

I realized that before we can effectively lead others (without all the stress and self-doubt), we first need to master self-leadership and get to the root of what is holding us back.

These are the things that other leadership programs don’t talk about, but I strongly believe that helping women build up their mental strength and resilience is foundational to empowering them thrive and advance in their careers. I'm passionate about helping women uncover and conquer those inner 'saboteurs' that hold them back from unlocking their full potential.

Let's shatter those barriers together!

  • "Within just six weeks, I now have the ability to respond to events in a more calm manner. "

    Casey W., VP Finance & CFO

  • "I encourage other leaders to experience what is possible when you work with Megan as your coach."

    Noreen F., Director of ESG

  • "I now have more confidence in my leadership abilities and some new tools to use going forward to make the work-life balance less stressful."

    Alex A., Engineering Manager

  • "Several months ago, I was Not this calm, but now I take things one step at a time, and can identify self sabotaging behaviours."

    Casey W., VP Finance & CFO

  • "Megan's approach is so positive and supportive. I feel like I'm not dwelling on things as much or bringing my work home with me."

    Jill B., VP & Co-Founder

  1. Upon registration, you’ll complete a short enrollment form to tell me more about yourself and choose your start date.

  2. You’ll receive access to the Positive Intelligence app, a convenient hub for all trainings, exercises, and progress tracking.

  3. For each week of the program, you’ll get the weekly training video on Saturday to view at a time that’s convenient for you.

  4. We’ll meet weekly for 30-minutes. This is where you’ll get support, insights, and a chance to learn and grow with others.

Frequently asked questions

  • The 6-Week Mental Fitness Bootcamp program is designed for ambitious women leaders looking to level up their careers and personal growth. If you resonate with any of the following, this program will help:

    • You’re ready to break through self-doubt and unlock your full leadership potential.

    • You want to communicate with more confidence and less nerves.

    • You want more mental capacity to spend on the things that matter most to you.

    • You’re ready to stop overthinking and gain mental clarity.

    Regardless of your industry or profession, whether you're returning to work, changing careers, or simply seeking more success and ease in your current role, this program is your platform for transformation. It's not where you've been that matters, but where you're headed.

  • This program is designed with your busy schedule in mind, asking for just 1.5-2 hours of your time per week for just six weeks. The beauty is, you can choose when those hours best fit into your life.

    • Weekly Training: Dedicate one hour each week to your training video.

    • Daily Exercises: Set aside 15 minutes every day for your mindset work.

    • Weekly Group Call: Join us for a 30-minute group call each week.

    This might sound like a lot of time. In fact, cumulatively, it constitutes less than 2% of your awake time for the duration of the program. Please consider that your Saboteurs are costing you far more than 2% of your time, effort, energy, and productivity.

    This program is so much more than a time commitment, it's a time-saving strategy. By committing these focused hours over six weeks, you'll unlock more efficiency, productivity, and clarity that will undoubtedly repay you for days and years to come.

  • You’ll get much more out of taking this program!

    You’d never learn to ride a bicycle by reading a book about it. You’ll be asked to read the first 8 chapters of the book while participating in the program. The book provides the research foundation and introduces the tools.

    The video session guides you through experiential exercises that go beyond the insights in the book to help you personalize the tools to your own personality and needs.

    And the daily exercises in the app allow you to practice one tool at a time in the context of your own daily work and life challenges.

    You will get the support and accountability you need to help you rewire the neural pathways in your brain and make clear, focused, and calm your default state of mind.

  • Click here to read more about the foundational 6-week program directly from the Positive Intelligence website.

  • Megan will be facilitating weekly 30-minute sessions to support you in deepening your learning and getting the most out of your experience. Megan herself went through the mental fitness program, and the impact was profound! Her experience inspired her to offer mental fitness training, so she can offer the same benefits to her clients.

  • The 6-week program is $997.

    3-month payment plans are available.